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Interested in more information?

Contact me

Are you interested in MBSR courses, company mindfulness courses, a lecture or a personal consultation? Feel free to contact me and I will be happy to provide you with more information about services tailored to your needs. I look forward to hearing from you!

Where we meet

Prague

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Reservation

What else can you sign up for?

8-week MBSR course

Šárka Kašparová (Prostor 8, 19. 2. – 9. 4. 2025)
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Mindfulness five-day silent retreat

Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn February 19 – February 23, 2025)
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Online 8-week MBSR course

Šárka Kašparová (Online, 17. 2. – 7. 4. 2025)
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8-week online MBSR course (conducted in English)

Šimon Grimmich and Šárka Kašparová (Avati, March 13 – May 8, 2025)
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Mindfulness weekly silent retreat

Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn June 22 – June 26, 2025)
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Embodiment and mindfulness: Harmony of body and mind

Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn August 10 – August 16, 2025)
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    Personal consultation

    Are you interested in an individual approach?

    A personal mindfulness consultation offers an individual approach to finding inner peace and balance. Together we will focus on techniques to help you manage stress, improve focus and deepen your awareness in everyday life.

    Contact me