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Sign up for MBSR courses using the form.

Are you interested in MBSR courses, company mindfulness courses, a lecture or a personal consultation? Feel free to contact me and I will be happy to provide you with more information about services tailored to your needs. I look forward to hearing from you!

Where we can meet

Prague

    What else can you sign up for?

    8-week MBSR course

    Šárka Kašparová (Prostor 8, 19. 2. – 9. 4. 2025)
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    Mindfulness five-day silent retreat

    Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn February 19 – February 23, 2025)
    More about retreat

    Online 8-week MBSR course

    Šárka Kašparová (Online, 17. 2. – 7. 4. 2025)
    More about course

    8-week MBSR course (conducted in English)

    Šimon Grimmich and Šárka Kašparová (Avati, February 27 – April 24, 2025)
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    Mindfulness weekly silent retreat

    Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn June 22 – June 26, 2025)
    More about retreat

    Embodiment and mindfulness: Harmony of body and mind

    Šimon Grimmich and Šárka Kašparová (Tuněchodský mlýn August 10 – August 16, 2025)
    More about reatreat
      Personal consultation

      Are you interested in an individual approach?

      A personal mindfulness consultation offers an individual approach to finding inner peace and balance. Together we will focus on techniques to help you manage stress, improve focus and deepen your awareness in everyday life.

      Contact me